Ofe Akwu is a delicacy from Eastern Nigeria. It is usually prepared with fresh palm fruits or tinned/canned palm fruit concentrate. Today, we will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). Using tinned banga for Ofe Akwu saves you lots of time and energy you would […]
Yam porridge is a staple food in Nigeria but the version which is quite popular in the western part of Nigeria is known as Asaro. The preparation of Asaro is quite simple, so if you are ready to learn, let’s get cooking. INGREDIENTS Yam Nosak Famili Palm Oil 1 smoked fish (titus/mackerel) or Dry fish 1 […]
Efo Riro a native delicacy of Western Nigeria. It is a rich vegetable soup that if prepared properly can give you the heart of the king. Okay, maybe that’s an exaggeration, but we hope you got the message. Efo Riro is is a Yoruba version of Efik/Ibibio’s Edikang Ikong. Ingredients for Efo Riro Assorted meat […]